Train Your Mind To Beat Worry, Stress and Insomnia: Free Talk Monday 4th November

Train your Brain
Train your Brain

Do you feel that your mind has a mind of its own? Do you feel that you:

  • Can’t switch off/ relax?
  • Feel stressed a lot?
  • Can’t sleep because you’re mind is ‘wide awake’
  • Think the worst?
  • Would simply like to raise your game?

Come to a free talk on Monday 4th November 7.30-9.30pm at Bellenden Therapies, 147a Bellenden Rd, SE15 4DH.

Hypnotherapist Simon Pimenta will be talking about techniques we can all use to train our mind to change your brain, based on discoveries in Neuro-Science. The talk will end with a Guided Relaxation Session.

Anyone experiencing any of the following may find the talk of interest:

Anxiety/panic attacks
Lack of motivation
Stress
Fatigue

Feedback from previous Talks:
“I really enjoyed the talk – it was very well presented, engaging, interesting, particularly the part regarding how the brain becomes conditioned to excel at something (the example of anxiety I can relate to) and a good example of the power of the positive was perfectly illustrated to me as when I left I was buzzing!”
Rob

Limited space, booking is advisable.

Contact Simon:
simon@inspiringchange.co.uk
020 8299 9534 / 07906 568 843

Bellenden Therapies, 147a Bellenden Rd, SE15 4DH

Dip. Clinical Hypnotherapy, NLP, Life Coach
Member of the British Institute of Hypnotherapy (BIH)

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