Category Archives: Media

Heidi’s Testimonial

Heidi suffered with from CFS for 4 years. She had to stop working. Over a year ago, she decided to do the Building Resilience Training. In this brief video, she talks about life with CFS, her thoughts about the course … Continue reading

Posted in Media | Tagged , , , | Leave a comment

Building Resilience Training: Jill’s Experience

Jill was suffering from CFS and anxiety. She had hit rock bottom. A few months ago, she decided to do the Building Resilience Training. In this video, she talks about her thoughts about the course and her achievements.

Posted in Media | Tagged , , , , , , , | Leave a comment

ME/CFS And Dealing With Cravings

Coach, Trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores the issue of listening to your body and dealing with cravings when you are experiencing ME/CFS. How good are you at listening to your body? When should we listen to our … Continue reading

Posted in Comment, Media | Tagged , , , , , , , , , | Leave a comment

me/cfs: reflections from the other side

Is Recovery From me/cfs possible? This is a question I asked myself for 8 years when I was suffering from me/cfs. If you think about it, if something is not impossible, it is 100% possible. I want to share what … Continue reading

Posted in Comment, Documents, Media | Tagged , , , , , | 2 Comments

The Six Week Self Esteem Challenge

The Six Week Self Esteem Challenge This 6-week course is designed to be a programme that you can fit into a busy schedule. All you need to do is: 1. Read the weekly article and do the exercises, which shouldn’t … Continue reading

Posted in Comment, Documents, Media | Tagged , , , , , , , , , , , , | Leave a comment

Challenges: Doing Something New

Hypnotherapist and Coach Simon Pimenta shares ideas about following your passions, dreams and goals, and looks at what’s stopping you taking that first step.

Posted in Comment, Documents, Media | Tagged , , , , , , , , , , | Leave a comment

Overcoming Excessive Anxiety and Worry

Hypnotherapist Simon Pimenta shares strategies for understanding and overcoming anxiety and worry. Are you a worrier? I used to be a worrier. I was really good at it. If it were an Olympic sport, I would be in Team GB. … Continue reading

Posted in Comment, Media | Tagged , , , , , , | 6 Comments

Sue had Agoraphobia

When Sue came to see me back in 2007 she hadn’t left the house for 18 months, suffering as she was from agoraphobia, anxiety, panic attacks, low self-esteem.

Posted in Comment, Media | Tagged , , , , , | Leave a comment

Are you good at Beating Yourself Up?

In my Free Report SIX STEPS TO HIGH SELF ESTEEM! I discuss how to break the cycle of Beating ourselves up, (Step 2, learning how to Accept Ourselves) which can keep us stuck in low self esteem. Step 2: Accept Ourselves … Continue reading

Posted in Documents, Media | Tagged , , | Leave a comment

‘Your Life’ Day

Today is ‘Your Life’ Day. The idea is to celebrate the concept captured in this quote by Phil Parker “You are more influential in your life than you could ever imagine”. Have you realised that you are powerful? Have you realised … Continue reading

Posted in Comment, Media, Uncategorized | Tagged , , , , | Leave a comment