"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."
Johann Wolfgang von Goethe
Category Archives: Media
Heidi suffered with from CFS for 4 years. She had to stop working. Over a year ago, she decided to do the Building Resilience Training. In this brief video, she talks about life with CFS, her thoughts about the course … Continue reading
Jill was suffering from CFS and anxiety. She had hit rock bottom. A few months ago, she decided to do the Building Resilience Training. In this video, she talks about her thoughts about the course and her achievements.
Coach, Trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores the issue of listening to your body and dealing with cravings when you are experiencing ME/CFS. How good are you at listening to your body? When should we listen to our … Continue reading
Is Recovery From me/cfs possible? This is a question I asked myself for 8 years when I was suffering from me/cfs. If you think about it, if something is not impossible, it is 100% possible. I want to share what … Continue reading
The Six Week Self Esteem Challenge This 6-week course is designed to be a programme that you can fit into a busy schedule. All you need to do is: 1. Read the weekly article and do the exercises, which shouldn’t … Continue reading
Hypnotherapist and Coach Simon Pimenta shares ideas about following your passions, dreams and goals, and looks at what’s stopping you taking that first step.
Hypnotherapist Simon Pimenta shares strategies for understanding and overcoming anxiety and worry. Are you a worrier? I used to be a worrier. I was really good at it. If it were an Olympic sport, I would be in Team GB. … Continue reading
When Sue came to see me back in 2007 she hadn’t left the house for 18 months, suffering as she was from agoraphobia, anxiety, panic attacks, low self-esteem.
In my Free Report SIX STEPS TO HIGH SELF ESTEEM! I discuss how to break the cycle of Beating ourselves up, (Step 2, learning how to Accept Ourselves) which can keep us stuck in low self esteem. Step 2: Accept Ourselves … Continue reading