Do you feel that your mind has a mind of its own? Do you feel that you: • Can’t switch off/ relax? • Feel stressed a lot? • Can’t sleep because you’re mind is ‘wide awake’? • Think the worst? Come to a free talk on Thursday 12th January 7 – 8.30pm at Bellenden Therapies, …
Do you feel that your mind has a mind of its own? Do you feel that you: Can’t switch off/ relax? Feel stressed a lot? Can’t sleep because you’re mind is ‘wide awake’ Think the worst? Would simply like to raise your game? Come to a free talk on Monday 4th November 7.30-9.30pm at Bellenden …
Train Your Mind To Beat Worry, Stress and Insomnia: Free Talk Monday 4th November Read More »
Do you feel that your mind has a mind of its own?
There are a number of factors that may affect sleep. If you have sleep problems, it is important to discuss this with your Doctor, in order to exclude a number of possible causes,
