In this post, former ME/CFS sufferer and Coach Simon Pimenta briefly outlines what he believes may be 6 Strategies that may be important to consider as a starting point for anyone who has ME/CFS. Some of these topics I have addressed already, some I will explore in more detail soon. ME/CFS & The Fundamentals i. Diet …
In this short series of posts ‘ME/CFS Simple Strategies’ trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores strategies for people with ME/CFS. ME/CFS & Diet Please re-read the caveats in the first article. As stated in the first article, diet is a big topic and often advise is conflicting. The first article focussed …
In this short series of posts ‘ME/CFS Simple Strategies’ trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores strategies for people with ME/CFS looking at: 1. Diet 2. Supplements 3. Rest 4. Exercise 5. Stress 1. ME/CFS & Diet Please re-read the caveats in the first article! As stated in the first article, diet is …
ME/CFS SIMPLE STRATEGIES: DIET PART 3 CANDIDA ALBICANS Read More »
In this short series of posts ‘ME/CFS Simple Strategies’ trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores strategies for people with ME/CFS looking at: 1. Diet 2. Supplements 3. Rest 4. Exercise 5. Stress 1. ME/CFS & Diet Please re-read the caveats in the first article! As stated in the first article, diet is …
In this short series of posts, trainer and former sufferer of ME/CFS and fibromyalgia Simon Pimenta explores simple strategies for people with ME/CFS. I will look at: 1. Diet 2. Supplements 3. Rest 4. Exercise 5. Stress In the first article on diet I will focus on the Stone Age Diet.
