Lightning Process

Pain and the Brain

A very interesting article appeared in the Wall Street Journal about pain, entitled ‘Rewiring To Ease the Pain’. It discusses how brain scans show how the way we think about pain can influence how it feels. Clinical trials are showing that mind body approaches are being found to be effective in clinical trials! Using the …

Pain and the Brain Read More »

Get Ready For Change!

Are you ready to make changes in your life? People often say that they want to want to lose weight, give up smoking, or sort out their issues, whether it’s ME/chronic fatigue syndrome, anxiety, panic attacks, lack of motivation. However something stops them from achieving their goals. Download this document (click the Downloads tab) to …

Get Ready For Change! Read More »