Note: The following is one persons’s experience; no claim is being made about the results any one else will get. I started working with Rob (pictured) in April 2017.He had been experiencing brain fog and extreme fatigue.He was frustrated by not being able to go running, which was a passion. One of his goals was to …
In this post, Coach and Trainer Simon Pimenta shares ideas for refelecting on the year before thinking about the coming year. Looking Back At 2017 With 2017 coming to a close, I find it useful to reflect on the year past. Some questions I consider: What were the highlights? What were the achievements that I am proud …
Going out tonight for a work social reminds me that when I had ME/CFS, at times the idea of going out, walking any distance or working was a dream. Yet I did get well and get to the point where I could do all those things. So keep taking positive steps, no matter how small! …
