ME/CFS

Free Strategy Session

Are you making progress towards your goals or are you feel a bit lost and stuck?Every week I offer 3 FREE coaching sessions. In the session, we will work together to: Clarify your current situation Identify a number of clear, reasonable goals Identify what is stopping you from achieving them Identify practical steps to help …

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ME/CFS And Anxiety

I had a conversation recently with someone who was experiencing anxiety, which reminded me of a time when I had ME/CFS and experienced extreme anxiety. I remember feeling as if I could not see the light at the end of the tunnel with regard to the anxiety. A friend described it as this underlying feeling …

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ME/CFS: Remaining Calm In The Emotional Storm

In this post, former ME/CFS sufferer and Coach Simon Pimenta explores how people with ME/CFS can deal with external events that can be emotionally  overwhelming. I wrote this on 23 June 2016- the day that the UK voted to leave the European Union (EU), but recent events in Charlottesville and Barcelona (August 2017) prompted me to post this article. For …

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