Category Archives: Uncategorized

ME/CFS: Keep Taking Positive Steps! Here’s Why…

Going out tonight for a work social reminds me that when I had ME/CFS, at times the idea of going out, walking any distance or working was a dream. Yet I did get well and get to the point where … Continue reading

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5 Steps To Stop Worrying What Others Think

Do you worry too much about what other people think? Perhaps you are concerned that you have upset them by something you have said. Worrying too much about what other people think can be a trait that is present in … Continue reading

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Experiencing Anxiety, Stress, Insomnia or Fatigue? Free Talk Thursday 12th January 7 – 8.30pm

Do you feel that your mind has a mind of its own? Do you feel that you: • Can’t switch off/ relax? • Feel stressed a lot? • Can’t sleep because you’re mind is ‘wide awake’? • Think the worst? … Continue reading

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Gary Husband on Flying Phobia

In no more than one consultation with Simon I was able – for the first time in at least two decades – to step onto a plane completely sober and conquer previously near totally incapacitating fear while taking a flight. … Continue reading

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‘Your Life’ Day

Today is ‘Your Life’ Day. The idea is to celebrate the concept captured in this quote by Phil Parker “You are more influential in your life than you could ever imagine”. Have you realised that you are powerful? Have you realised … Continue reading

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