confidence

5 Steps To Becoming Solution Focussed

In this post, Coach and Trainer  Simon Pimenta explores the topic of  how we can shift from over-focussing on problems to being solution focussed. Some people tend to focus on and dwell on a problem, whilst others, having identified a problem, very quickly start to focus on considering solutions. One way of spotting when people are getting stuck on a problem,

How Often Do You Say “I Should……..”?

“I should do X- brush my teeth/go to church, visit my gran/eat my vegetables.” “I shouldn’t do Y- smoke/drink/eat cake/curse.” “I should know how to do this…” “I should be X (smarter, healthier, richer, slimmer.)” When we say “I should/shouldn’t……..” we can be creating stress.

The 6 week Self Esteem Challenge Week 6: Doing the right thing

Doing the right thing We all know people who say one thing and do something different. Most of us have experienced leaders whose words don’t match their actions. Maybe they talk about having integrity or treating people with respect, then you see them behaving without integrity, or being disrespectful. The result? We don’t respect them. …

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