self esteem

Experiencing Anxiety, Stress, Insomnia or Fatigue? Free Talk Thursday 12th January 7 – 8.30pm

Do you feel that your mind has a mind of its own? Do you feel that you: • Can’t switch off/ relax? • Feel stressed a lot? • Can’t sleep because you’re mind is ‘wide awake’? • Think the worst? Come to a free talk on Thursday 12th January 7 – 8.30pm at Bellenden Therapies, …

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The 6 week Self Esteem Challenge Week 6: Doing the right thing

Doing the right thing We all know people who say one thing and do something different. Most of us have experienced leaders whose words don’t match their actions. Maybe they talk about having integrity or treating people with respect, then you see them behaving without integrity, or being disrespectful. The result? We don’t respect them. …

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