Do you worry too much about what other people think? Perhaps you are concerned that you have upset them by something you have said. Worrying too much about what other people think can be a trait that is present in some (but not all) people with ME/CFS and in people without this condition. It can …
Do you feel that your mind has a mind of its own? Do you feel that you: • Can’t switch off/ relax? • Feel stressed a lot? • Can’t sleep because you’re mind is ‘wide awake’? • Think the worst? Come to a free talk on Thursday 12th January 7 – 8.30pm at Bellenden Therapies, …
In no more than one consultation with Simon I was able – for the first time in at least two decades – to step onto a plane completely sober and conquer previously near totally incapacitating fear while taking a flight. I had no confidence something like that could have ever been possible. In addition, with …
Today is ‘Your Life’ Day. The idea is to celebrate the concept captured in this quote by Phil Parker “You are more influential in your life than you could ever imagine”. Have you realised that you are powerful? Have you realised that you can achieve things that you didn’t know you could? Many people have overcome …
