CFS

The 5 Magic Words That Someone with ME/CFS Wants To Hear

Coach and Trainer Simon Pimenta talks about the challenges of caring for someone who has ME/Chronic Fatigue Syndrome, Fibromyalgia or Glandular Fever and how you can help them. This article comes with a warning! The following information may be unsettling. Please do not read on if you are a defensive person, who is not prepared to …

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ME/Chronic Fatigue Syndrome, Fibromyalgia and Acceptance

Coach and Trainer Simon Pimenta explore the idea of acceptance of ME/Chronic Fatigue Syndrome or Fibromyalgia and suggests the difference between accepting that you have the condition and accepting the condition. I have often heard people who have ME/CFS/FM say, “I don’t want to accept the condition”. The motivation for saying this is a good …

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ME/CFS/FM: Dealing With People Who Don’t Understand

Hypnotherapist and former sufferer of ME/CFS and fibromyalgia explores why trying to explain the condition to others can be challenging, and strategies for dealing with people who just can’t seem to understand these conditions. I was ill with ME/chronic fatigue syndrome and fibromyalgia for 8 years. It took me a long time before I realised …

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ME/CFS: What Should We Call It?

There is a debate as to whether Myalgic Encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are the same condition. This article discusses the main issues around this debate, and why it is important to people with an ME/CFS diagnosis to understand this debate.

Train Your Mind To Beat Worry, Stress and Insomnia: Free Talk Monday 4th November

Do you feel that your mind has a mind of its own? Do you feel that you: Can’t switch off/ relax? Feel stressed a lot? Can’t sleep because you’re mind is ‘wide awake’ Think the worst? Would simply like to raise your game? Come to a free talk on Monday 4th November 7.30-9.30pm at Bellenden …

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